When was the last time you did allow yourself to simply be?
How about today? – No matter if the last time was earlier today, yesterday or years ago.
How about taking an hour for yourself, today, just to be?
A whole hour seems challenging fo you?
Well, that may be an indicator that it is time for you to allow yourself this time. 😉
Nothing has to be done. Nothing has to be achieved. Nothing has to be happening.