Just Be With Me
Often when we take time for ourselves we think we have to do something, that makes this time special – like drawing, painting, reading, singing, watching a movie or listening to our favourite music.
Sometimes we still feel like we need some time for ourselves, afterwards.
Maybe that is because we did not give to ourselves what was required.
Often we think “time for myself” means “doing something for or with myself”. Sometimes that is not true. Sometimes “time for myself” just means “to be with me”, without any musts, dos and have-tos.
When was the last time you allowed yourself to just be with yourself? How about taking some being-time, today?