Retreat Time
Dieser Beitrag ist auch in deutscher Sprache verfügbar.
Phew!
Are you noticing that, too?
It seems to me that times are getting more and more intense and yet sometimes time seems to fly by faster than I can say the word “time”.
Most of the time I manage to stay grounded – that means centred in my heart – and simply go with the flow. Sometimes I may look more elegantly than at other times, sometimes I may float while I may stumble at other times. Yet, even if I stumble I usually am doing with some amount of inner grace, being able to be compassionate with me, stumbling, being able to lend myself a loving hand in getting up, again.
Most recently I don’t feel that grounded, anymore. I rather feel that I am trying to catch up with myself and with everything around me. It feels like I am running after myself.
There are so many changes, these days. Every day it feels like starting a whole new life when I am waking up. Every night it feels like all my oldest fears and most dense blockages and believe systems are burnt through to allow myself more freedom in walking on along the path of being me. There is no routine, anymore. What has worked for me six months ago to give myself a feeling of being centred does not work, anymore. It sometimes does not even seem to be in reach, anymore.
And then I feel tired all the time. I could sleep twenty hours a day, it seems. And I am sleeping at least ten hours each night. And while I am sleeping I am noticing how a lot of work is done on my system and things are being cleared out and put into place. So, it obviously makes sense to allow this phase of sleepiness instead of exhausting myself even more in fighting it.
So I asked my heart what to do. The answer is simple:
Take a retreat.
Stop chasing, stop trying to keep up, stop doing – for a while.
I know that this is the truth and the solution. Yet I have been struggling with it. So many people are reaching out to me, right now. So many beautiful potentials for wonderful connections are showing up. And I don’t want to disappoint anybody. I don’t want to let all the beautiful readers of my blog down. I want to show up.
And then during an e-mail exchange with a friend from South Africa and later during a call with my partner, today, who currently is visiting his friends and family in the United States I got the answer to this.
Showing up does not necessarily mean to put out content all the time. It can also mean to simply allow yourself to be you with all that you are, with all your talents and all your needs. And if that means you have a need for retreat then show up with that.
A colleague of mine from Austria is doing this already on her blog. She is posting when it feels right to post and she allows herself retreats when she feels she needs them. For me as a reader this never felt like disappointment. It felt inspiring! It showed me that it is ok to take some time out, once in a while and that it is ok to meet your needs with love.
And so, today, I am showing up. I am showing up as somebody, who has a need for retreat. I am showing up as somebody who needs some integration time. I am showing up as somebody who needs a creative break.
And therefore I am announcing, today, that I allow myself to get my needs met. That means that I will take a time out for approximately two weeks. During that time I may won’t publish any new posts, I may won’t reply to comments and I may won’t catch up with all the beautiful blogs and contents out there – unless I really feel like doing so.
I am taking this retreat time in order to centre and balance myself, again, and to integrate all the changes and clearings I am and have been running through. And I am taking this retreat time in order to be able to give myself fully into the connection with you, whenever we connect. And I am taking this retreat time in order to be able to enjoy my work and my life with all the encounters on the way. To do so, I first have to balance myself, again. 🙂
Do you have any needs that you find difficult to allow yourself to fulfill? Are you allowing yourself some retreat, once in a while?
See you soon!
Good for you! I hope you are geting lots and lots of good relaxation for yourself Stephanie, take care of you! Penny xx
Hey Penny!
Thank you for your warm and loving words! I, indeed, got some good relaxation and inspiration, as well.
Much love to you, too! 🙂
I am very pleased to hear this Stefanie. And I am also very pleased to hear from you my friend! Continue to take care of yourself, you are important to me! Penny 🙂
Thank you, Penny!
It feels good to be back, even though I am moving in a slower pace and some things are changing. However, the changes are positive ones.
Taking care of ourselves and keeping our well of energy filled seems to be a major task, these days. 🙂
Hallo Stefanie, in unserem Leben, die Zeit ist ein sehr kostbares Gut. Wenn das Leben eine lästige Pflicht wird, dann ist es Zeit, Prioritäten zu überdenken, meine süße Freundin. Schritt zurück zu überdenken, neu zu definieren und zu lösen diese schwierigen Dinge. Das Leben ist zu kurz. Dein Leben ist zu kostbar. Genießen Sie diese Dinge, die Dinge zu ändern. Lassen Sie alles andere hinter sich, Penny 🙂
Wow, Penny! Vielen Dank! I did not know that you speak German! 🙂
I totally agree with what you say. retreats can be helpful in doing that step back and arrive in the now as well as in the heart centre, again. 🙂
Thank you so much for taking the time and writing up a comment in my Mother Tongue. What a lovely gift! 🙂
You are certainly welcome Stefanie. Germany is your home. It is an honor for me to speak your language to you. Always from the heart my dear friend, sending love your way this day, Penny 🙂
Love to you, too, Penny! 🙂
(Smiling from my heart! ♥) Penny
Dear Stefanie,
It is my pleasure to inform you that I have nominated you for The Liebster Blog Award. Please find more information at: http://justenglish.me/2012/09/09/and-some-awards/
Thank you for contributing to the blogger community with your wonderful posts.
Yours,
Zoe
Hej Zoe!
Thank you so much, once more, for the nomination! A post on the award will aproximately follow the upcoming Friday.
Much Love!
Hey, Stefanie,
Please excuse my late reply, I was on a business trip.
I am looking forward to your answers.
Wishing you a magnificent day,
Zoe
Good evening, Zoe!
No worries. I hope it was some joyful business. 🙂
Have a wonderful evening/ morning/ day – depending on when you receive this!
I had my retreat last weekend, that’s why I had a picture with that Koala in my latest post, hehe. I hope your retreat was wonderful too! 🙂
Subhan Zein
Hi Subhan!
The picture with the Koala is very cute, I have seen it! Looks like your retreat has been very relaxing. 🙂
Mine was very healing and quite insightful.
Thank you very much for stopping by and sharing!
@/* … “hmmm … it’s nice in here!” … :-*
Indeed, a very comfy snail house, Kim! *\@
Thank you! :-*
i love this my friend, once again you are spot on with how i have been feeling, since i discovered writing i have become so enamoured with writing it is something i do constantly , i even have a book and pen with me at all times so no matter where i am i can jot down my ideas as they come flooding into my mind, but all this plus my sewing too on top of four kids, meant the blog was not getting much attention and i felt bad about that, i felt i was letting people down, but your wonderful words today have made me feel good again and now i know there is a place for everything thank you my lovely friend i am so glad you wrote this, have a wonderful day xx
Hi kizzylee!
I am glad that you found some inspiration in this post! Reading your feedback on that gave me even more confidence. Thank you!
I agree: there is a place for everything. 🙂
I hope you are well and am wishing you a beautiful evening!
Hi Steffi, enjoying the posts 🙂
I have learnt to allow myself to take time out and enjoy it. I found it difficult to rest or relax without feeling like I ‘should’ be doing something.. When relaxing IS doing something! It is hard sometimes to listen to our body’s signs and what it is asking us to do. What do you have planned for a retreat?
I am off for a run… I have ‘things’ to do but my heart is saying run!
🙂
Hi Mikk!
Thank you for your kind comment. 🙂 – I’m glad to see that you like what I share, here.
I hear you, regarding time out and that relaxing, indeed, is doing something. When we feel, we should be doing something it may be a good idea to focus more on the “be” part and less on the “do” part. 😉
I hadn’t planned anything in particular for the retreat except for spending some alone time and regenerating my engery, again. Looks as if I succeeded.
I guess what a run does for you is what a sturdy walk does for me, by the way!
Much love!
You’re right, Steffi – can’t remember who said it, but its true” If not me – who? If not now, when? Go well X
🙂 – Thanks, Valerie!
Don’t know who has spoken these words, before, but it sounds pretty much like what my heart told me…